Reach Out for Help
Help in a Crisis
Call 800-273-8255 to reach the National Suicide Prevention Hotline
Crisis Text Line: Text HOME to 741741
Get help with stress & anxiety
Need someone "warm" to talk to? Call the JCFS at 847.676.0078
Visit Erika's Lighthouse for useful tips and activities to help maintain good mental health.
Help Taking Care of Babies or Young KidsFind advice for everything from handling an emergency to keeping kids busy to changing diapers here.
Violence or Abuse at HomeVisit The National Domestic Violence Hotline online to chat or find help.
Call the Illinois Domestic Violence Hotline: 1.877.863.6338
Find out more about staying safe during COVID-19 here and en Español
LGBTQ+Call the Trevor Project hotline at 1.866.488.7386.
Text START to 678678.
Sign up for daily texts of positivity specifically for people that are trans and non-binary.